Each day I thought I would detail what it is I have been eating mainly so I am keeping myself accountable and also in case anyone wants to play along at home!
Breakfast
Rolled Oats with mixed berries
Long black
Morning tea
2 x carrots (cut into sticks)
Long black
Lunch
Red quinoa, black and brown rice salad mixed with chunky basil pesto, sheep feta, avocado, spring onion, cucumber and smoked salmon
Dinner
Leftover roast chicken, 2 small pieces of kumara, 2 small pieces of potato, 2 small yams and 2 spoonfuls of the Quinoa salad.
Snacks
Handful of unsalted cashews
Apple
Water – 2L+
Lunch
Red quinoa, black and brown rice salad mixed with chunky basil pesto, sheep feta, avocado, spring onion, cucumber and smoked salmon
Dinner
Leftover roast chicken, 2 small pieces of kumara, 2 small pieces of potato, 2 small yams and 2 spoonfuls of the Quinoa salad.
Snacks
Handful of unsalted cashews
Apple
Water – 2L+
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