Grocery shopping has been ruined for me. I read labels on everything. Not only am I looking for no added sugar in the ingredient list I am also making sure there is no more than 4g per 100g of sugar in the nutritional panel.
How I wish I could go back to the days when I knew nothing. When I would blindly fill the trolley up with coke and chocolate and muesli bars and crackers and biscuits and wine.
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