In preparation for the coming 30 days I have really started to be (even more) mindful about what I am eating, what the sugar content is AND making sure I am actually hungry (not thirsty).
So far so good although for the first time in a rather long time I have pimples. Plural. The odd one every so often is perfectly fine but currently I am sporting a red bump on my right cheek along with a crop of white heads and one threatening to erupt near my nose.
Is this because I am cutting down on the crap and my body is rebelling? I'm really hoping that drinking more water and eating more fresh food will clear my skin up pronto.
Today's sugar:
1 beer (lager)
half a small piece of banana bread (had splenda added)
Made cake and tasted batter and icing
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