Day 17

An early night last night was interrupted with three wake ups by the toddler. Usually when I'm over-tired and lacking in sleep I generally reach for the carby, starchy foods. Scones, burgers, cakes. But not today. I stuck to the snacks and lunch I took to work and didn't overeat. YAY.

Breakfast
Porridge with mixed berries, long black

4 x carrots, 7 x water crackers with taramasalata,apple, long black

Lunch
Broccoli salad on homemade gluten free bread

Dinner
Mexican chicken pizza with avocado salsa

Applesauce muffin (sweetened with dextrose), chuck of fresh pineapple.

1.5L water